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Recipes

Nectarine & berry salad

ServesServes 6
Preparation time Preparation time 5 mins
Cooking timeCooking time 5 mins - plus 1 hour to chill

Ingredients

  • 4 nectarines, sliced and stones removed
  • 250g strawberries, washed and hulled
  • 1/4 cup fresh mint, washed and stalks removed
  • Dressing
  • 250 ml fresh orange juice
  • 1/4 teaspoon vanilla essence
  • 1 tablespoon caster sugar

Method

  1. Toss fruit and mint together
  2. Combine dressing ingredients in a small saucepan and stir over low heat until sugar has dissolved
  3. Increase temperature and simmer for 5 minutes
  4. Remove from heat and cool
  5. Pour dressing over fruit and chill
  6. Serve cold

Notes

Variation Use canned peaches if nectarines are not in season Serving suggestion Serve with reduced-fat vanilla ice cream or yoghurt

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